Britney Bourke 

Britney Bourke is an ACE certified personal trainer with a passion for helping people heal their bodies and become confident in their own skin. Since 2011, she has dedicated herself to assisting individuals in achieving their fitness and wellness goals through her extensive knowledge and specialized training. Britney continually enhances her expertise with yearly certifications, including Yoga Alliance, Zumba, TRX training, kettlebell training, sports nutrition, human biomechanics, and correctional exercise specialization and more.

In 2012, Britney founded Buddhi-Fit, a dynamic fitness, yoga, and wellness business focused on promoting healthy living. Buddhi-Fit offers a wide range of services, including online and in-person personal training sessions, fitness, yoga, and Zumba classes. The business also organizes various retreats, such as yoga and wellness retreats, adventure retreats, life coaching retreats, and survival retreats, providing holistic experiences for those seeking to enhance their well-being.

Britney's mission is to empower individuals to learn how to heal themselves and gain confidence in their bodies. She believes in the incredible potential of the human body and is committed to teaching techniques that aid in self-healing. In addition to her fitness and wellness services, she offers trigger point therapy, myofascial release massage, relaxation massage, reflexology hand and foot massage, trauma release, and breathwork. These sessions help her better understand what imbalances are contributing to pain or improper movement, and can help you find ways to realign with the Devine!

Britney is thrilled to contribute to the new magazine, Healing Humanity, where she hopes to extend her healing touch to a broader audience. Through her work, she aims to inspire and guide people on their journey to better health and well-being.